Romantic proposal

WHO SAYS SINGAPOREAN GUY NOT ROMANTIC???

My bro broke the trend of been lazy singaporean proposal yesterday of arranging a wonderful marriage propose to his girlfriend emily at SAF Opening house at Paya Lebra Airbase.
He's a delicated engineer for Singapore Airforce for darn long alr.

He decided to use one of the plane that he's been working on to propose.

He hired Djs for his 15mins "live show",

and get his officer to help him out in the whole process of romantic till die proposal.:D My brother was rather surprise that so many people actually crowd around to witness their love and confession.

Such a pity that the speaker weren't loud enough..if not will draw even more crowd.:D

We manage to trick her up to the aircraft and thing proceed as usual.
SWEET RIGHT!..The back of their shirt is..

EMILY MARRY ME..

After this, we had family dinner at Paradise Inn @ NEX.

I feel darn FAT that day.I had loads of Fat food.LOL

*

I had Yopait, Forme Yogurt everyday!(Only 50calories) LOW FAT AND SUGAR :D

I mix it with my pure disgustingly taste yogurt o reduce the Sour taste.

And it works pretty well. I added grapes and cherry tomato into it.

Made my breakfast taste really good and healthy!:)

Anyway, always read the nutritional Fact if you going on such intensive diets.

Those LOW in fat food always HIGH IN SUGAR.

For me i look out or Low n Sugar and Fat kind.

:)

ENJOY YOUR DAY!I love my job and my workplace. IM ENJOYING EVERYDAY.

Dun even have the DRAG TO WORK kind of feeling.:)

You all should start to feel this way, that will make you feel happier and livier at work.

:D

OVER CONSCIOUS

HEY!!Sorry been working so seldom blog alr:(

I have been gymming almost everyday!And i had a rest for the day.
I had fat food and feeling bit guilty. But its okay. 1-2 a week is fine eh!"D

I had yogurt almost everyday for breakfast and Milo and walnut bread when i reach my office. I really love my job man!:D

Ok, i gonna go to bed alr..VERY TIRED!
A change of diet kind of affect my hormones and delay my periods=(
And im super moody now. ;(

Anyway, i need get office wear, probably something casual but look good!
ADVICE THE ONLINE STORE TO ME PLS!!!:D
I welcome Sponsors as well..HEEHEEHEEEEEE

Supersize Vs Superskinny

TOO HEALTHY DIET CAN ACTUALLY BE A SIGN OF ANOREXIC.

Been watching this for quite some time.
I find it interesting that how this girls and guys eating habit can be so drastic.
And whats best, in order to balance their diet, they were put to SWOP their meals everyday for i think 1week? yea..

And Those who need to gain, gain mass..
Those who need to lose...lose some fat..
Amazing..


Not just about variety but it's a really heart warming show.
Very motivating.

Talk about my current diet.
My sis and my mum were very worried about it.
But i really felt that it's good!
A rough plan diet for slimming.

MORNING: I had Paul's Original Set Yogurt 1 serving, plus fruits. Milo for energy in morning.
(Morning helps to burn fat twice as fast as in evening..)

Afternoon: Fruit salad plus Greentea OR Steam or Boil Broccoli with tomato.

(OPTIONAL)High tea: 1-2 biscuit, half cup of milo

Night: Paul's Original Set yogurt, lil fruits. (Gym after 1hr)

It's not really fix...i dun follow this plan..but i try to make it a less fat and sugar diet.
As i did gym almost everyday..probably 4-5 times a week very night.

And after the gym, i bath and use the pc and sleep. Might be hard for people who always had supper..But you have to tolerate. 3days of tolerate you will soon be getting use of the diet.

Thats for me..i can get use to those very fast though.
And of course you can still have your favourite fried or fried chicken or prata or laksa..
BUT..in minimal.

I had popcorn chicken and fries yesterday. And i shared with thaiboy. the the amount im getting is about 50%.

And the thing about maintaining is...in the 1 week, you can have your favorite food probably once or twice a week. But minimal, like i say.

Plan ur WISHLIST, like;

week 1: KFC

week 2: Fried Noodles

week 3: Pop corn chicken

So for that particular day say...sat or sunday..
You can have that WISHLIST FOOD and after that..back to your diet.
REPENT TIME.

Thats how i reduce my fat.
I had my Latest Body analysis done yesterday as well with melissa. As we gym at Californian fitness again:D

This time..instead of reducing fat content, the analysis were showing..
+2.5kg more fat...and +6.5kg muscles...

No more reducing of fat but build more muscles.

15days...that change is drastic!:)
Means the diet works.
But of course..i will continue to build more muscles in order to burn away useless flabby on my thigh. He was saying, my thigh did look slimmer but...still flabby!;(

Guess i should tone up more..and maintain my diet so as to make sure i do not gain fat.

Im working in a office, aircon condition..
Im losing more water than fats..so if you were like me....
Working in such condition, you can take in more water if you feel hungry.
Sometimes you hunger is a signal to drink more water and not taking in food.

Im somebody who eat junkies almost every hour. But motivation is what keeps me going.
My office is always filled with junkies and those aw-so-super-shiok drinks..
Whenever i go to the pantry, i force myself to restrict to certain items..and amount.
IM NOT ANOREXIC, but i just doesn;t wanna waste that 15days of effort.

I been thru fat and thin and fat and slim..
I does know how you people feel.

I go for easy way out and the hard ones before.
I know the best way to trim my body and what suits me most.

From skipping meals to bulimic, to intense jogging to fruit and salad diet to Oil-less and sugar free diet to gym and food reducing diet...ALL AND ALL...i been thru.

OUTCOME OF THOSE DIET:
I suffer and i get the result.
Skipping meal is BAD. As good as anorexic..And you will never get the good body you want. Which will eventually cause you depression in long run and liver and heart failure...

Bulimic will make you smell bad, behave and binge badly and depression as well. If you binge and you can't find a toilet.......HOW????:D..You gonna feel bad for eating too much and end up..you are back to square one.

Intense jogging combine with oil-less ands sugarless...IS GOOD!
But once you stop for 2weeks...everything starts to come back...

So for my current diet, i combine fruit diet and low in sugar and low in fat diet..PLUS Workout.
It works beta and healthier.

For this diet, first 3 days you might feel tired easily as you body is trying to get us to the diet.
After that, you will feel your body lighter, you get more energy and your complexion gets better.
YOU SAVE MONEY ON ALOT ON JUNKIES.

BENEFIT OF THIS DIET:
You save money on slimming pills, medical fee when you sick, on junk food, on softdrinks, skin products, look good on almost everything you wear, more confidence. You become more outgoing and bubbly. You think faster and easier. You don't pant so hard when you walk few distance.

Want a best way to look good??????

BE CONFIDENCE, LOVE YOURSELF.

MURAD HYBRID LAUNCH

Thanks TSS for the invite to Murad Hybrid Launch.

This dinner really satisfy up to 1year of my food cravings!!OMG!:D

Murad has a wide range of products from anti aging and anti acne and whitening..
What caught my eyes were the DURIAN ESSENCE PRODUCTS for anti aging!

My favourite fruit!:D
Met up with Melissa at Marina Sq. We walked to mandarin oriental for this happening event.:)

Messy messy hair after my interview.:D
Im one of the lucky 3 who won the lucky dip.

Before this lucky draw start, i was actually telling the girls on my table..

SHOUT,"HUAT AR" sure will win something home today!

And then......THEY CALLED MY NAME.

Ok, coincidental or what?:D

I receive the set of Murad Body Firming Cream.

A hint for me to slim more!;((((((

Anyway, thats not my slimmest fyi.LOL

I've yet to get myself taken with any current shot after this event.

Im not very slim now but at least, back to what i used to be few mths ago!:D

When i was not so plump and flabby!HEE HEE!:D

The SATISFYING DINNER MAKES ME REALLY HAPPY!:D

THKS MURAD!!!!
*
Anyway....
Im weighthing 44kg now.
3weeks ago, 49kg.
The fruit and yogurt and gym diet really works!
*
GOOD NEWS!
I got a job as a marketing coordinator.
To those badass who think that my english is way too hopeless to get a marketing job.
Im sure you are really upset now, and you must be cursing me to get sack soon.
Oh well, i bless you anyway.:)
Fyi, my pay wasnt bad thou. Stop imagining stupid things ok!:D

Ginvera Green Tea series Product Review

Fresh and natural look all day.
Solution lies in GINVERA GREEN TEA Whitening moisturiser and BB cream.


I usually go for a matte texture look and i practically slap ALOT OF POWDER of my face.


Then i realise that, as time goes by, my skin getting more n more haggard.

It's like the powder eating up my skin colour. But the truth is.. The large amount of products applied unto our face kinda works like a Shelter, that block the sun, and our skin gets little air and the natural sunlight that causes it to lose the shine and glow.

Result in PALE FACE LOOK.

For my case, im having acne and scarring problems..

So im pretty conscious about hiding those marks. Thats y i keep dapping and camouflaging them. Failed to realise im not giving my skin a chance to recover and my skin condition become worse.

I decided, i should let my skin rest and you know, it's not easy for girls who often put on makeup to go out without anything... So i took up this advert for Ginvera from THESAMPLESTORE.

As well as to give myself a chance to see if it works la. :D

Ginvera's quite a well known brand among the mature age people.
My mum love ginvera as they are more natural-based products and not too strong for their skin.

Whereas, young people like us always have a wrong concept that, the stronger the chemical, the better the result.

NO.

Imagine, when your skin get use to the current STRONG product that you are using.

It will no longer work as good as before. And you will have to constantly source for stronger products to mainatin your complexion. Which eventually gonna cause you MORE EFFORT, MONEY AND WORSEN YOUR SKIN.

From don't know which day onwards, after knowing the fact about using natural and gentle products benefit, i give a try on using gentle foams like, Garnier..

And probably toner that is alcohol free. My complexion become better, lesser clog pores..

And of course, a good makeup remover is the most important!!:D

And slowly, i feel better and more confidence about my nude face.

Naturally, i reduce on makeup.

I go for a lighter based bb cream and focus more on protection and whitening.

This tube of magic gonna be my breakfast everyday!:D

NEW Aqua Whitening Cream (with Oil Control) Suitable for Normal/Combination Skin


Enriched with Green Tea Essence, Thanaka Extracts and Biogel, Ginvera Green Tea Aqua Whitening Cream.

HELP: Skin whitening, UV protection, oil control,
lightening of spots and acne scars, prevents the formation of pimples.

Its deep moisturizing and oil control effects help to effectively hydrate and clarify the skin for natural and radiant glow!

$16.90 Net weight 40g

The cream is pretty light.
Easy to apply as well.
The smell is GOOD!:D
I felt that most ginvera products smells really nice leh!
Abit dewy and quite glowy..
The Cons for this product is..you gonna massage bit longer so it doesnt feel so oily.
It's cream based product not gel , so might take some time for your skin to absorb them in.

The pro is.. After few mins, after the product been absorb into my skin,
my whole face looks brighter and least haggard.
Sorry for the Blur images.(my camera's dying).
Ginvera Greentea nude cover BB cream.
Light and smooth when apply.
It's very much like the texture for Bio essence Aqua Bb cream.
Those people who used it will know:)

This new formula is uniquely blended with Green Tea Extracts which contains a large amount

of anti-­‐oxidants to help fight against free radical damage and help prevent fine lines.

It is also enhanced with Allantoin, a valuable cell-­‐proliferating healing agent which stimulates
healthy tissue formation as well as Hyaluronic acid for intense hydration and precious herb
extracts Ginseng and Angelica to nourish and hydrate skin.

It also helps control oil, moisturize
while providing superior protection against UV rays and natural pollutants!
Its multiple efficacies as an oil control makeup base, sunscreen as well as foundation keeps you
looking fair, beauIful and effortlessly good, the easy way!

HELP: Nourish skin, protect complexion against free radical damage ,prevent the formation
of dark spots. Balance skin tone, brighten complexion.

Result after apply.
I would say, this BB cream suits people who like nude makeup,
The coverage wasnt too high and it manage to blend into your skin without looking too fair.
Reduces the looks of enlarge pores as well.

But of course, i will apply bit concealer for my marks and eyecircles plus bit loose powder to finish the look. You can ditch the Loose powder if you prefer a dewy look.

Surprisingly, it doesnt look oily..After apply, it kinda look glowy plus abit matte.

HAHA!try it yourself if you think im lying!:)

My skin still looks good even after my gym!:D

Redeem your FREE Ginvera Aqua Whitening Cream (with Oil Control) & GREEN TEA NUDE COVER BB CREAM SPF30/PA++ samples here: http://www.facebook.com/ginvera.sg?sk=app_213564948660624

or

http://www.facebook.com/ginvera.sg

And stand yourself a chance to win
a 4D3N Trip to Hongkong for 4!!!!!!!!!!

Distribution Outlets :Watsons, Guardian, Robinsons, John Little.

Bio Essence Inchloss Challenge SHOWDOWN!:D

Invited by TSS to join in this BEAT THE FAT challenge.
As we all know, fat butt and fat thigh's really hard to slim them down and tone them.

No matter how you reject on food and exercise..the first thing that loses is probably other areas which you had no interest in losing.

For e.g,

BOOBS.

Straight forward enuff.

You get so piss off and all you wan is to slim ur butt n thigh.

Oh well, after this post u gonna LOVE ME , LOVE TSS, LOVE BIO ESSENCE FOR THEIR INNOVATIVE PRODUCTS!

7 days lose more than 1/2 inch??

Tell you, all our us, participated bloggers manage to lose more than 1/2 inch..

In fact..our winner for this challenge manage to lose...

12.5cm!!

First day of challenge.

Hands on session for their INCHLOSS BODY CREAM EXTRA!

We were all doubting on this bottle.

SUSPECTING THEIR PERFORMANCE.

AND WONDERING IF IT REALLY WORKS.

We had Zumba dance at california fitness after the application on the spot.

I applied on my tummy n arms..THEY STARTED BURNING.

After the event, we were given the Inchloss scrub and Body cream to apply for 1 week.

And also...controling our diet.

After 7th day, it's our judgement day!!:)

This products helps to moisturise, tone and firm..
Reduce appearance of cellulites and also helps in detoxing!
YES! Because of their Bio active ingredient, after application to the stomach,
it helps to increase blood circulation and eventually, DETOX:D

THE HEAT LEVEL AND FIRMING LEVEL

Inch Loss Shower Scrub :

Scent : ★ ★ ★ ★ ☆

Heat sensation : ★ ★ ☆ ☆ ☆

Inch Loss Body Cream Extra Strength :

Scent : ★ ★ ★ ★ ★

Burning sensation : ★ ★ ★ ★ ★

To me, i love the heat sensation as it makes me feel like....

Because, i knew the products is working on my CELLULITES.

And again, do not apply on sensitive area and

arm folds or leg folds area, might cause itchyness if apply on them.

For a start, apply abit and massage the area you would like to tone,

and feel the heat before apply everywhere.

BTW, im losing 10cm after 7days of healthy diet plus exercise and 2times a day application of bio essence Celebrity choice Inchloss Body cream plus their scrub:)

And, im still losing my fat even till now!:)

I had my body analysis done today!!:D

Initial body fat percentage measured before challenge: 25%

CURRENT body fat percentage after 1week: 19%

IT'S WORKING! IT'S WORKING!!!!!!

BUT, YOU REALLY HAVE TO REDUCE ON CHOCOLATES, SWEETS AND FRIED CHICKEN.

Whatever sinful and whatever taste super good kind. SAY NO TO THEM.

IF YOU WAN TO REDUCE YOUR LARD OK, LISTEN TO ME!!!!:D

SUPER CUTE MAKEUP!

She's really cute too!!!:D
Kinda look like taylor swift too! But bigger eyes!:D

Damn, she looks good with black hair too! *ENVY*
Btw, she's mix german, irish and..bit of Cherokee Indian.

JUDGEMENT DAY FOR BIO ESSENCE BIGGEST "LOSER"

A week ago i attended bio essence Celebrity Choice event.

Many other bloggers were invited to join in the fun and challenge!:)

Introducing , MY BUDDY FOR PAST 1 week!

Bio essence INCHLOSS HEAT CREAM EXTRA.

Was gyming with melissa for past 2 days.:D

Been on diet and using the Inchloss heat cream for consecutive 7 days.

TODAY IS THE JUDGEMENT DAY!
Wasn't really hope for any miracles to happen in these 1 week.
You might even think, if i claim to be slimmer becos of what ever Psychology thinking

working in my head!

:D

Oh well, but numbers and measuring tapes does not lie!

Meet up with melissa at town. Reached at OG orchard point at around 11.30pm.
All beautiful bloggers were there anxiously waiting to see their AFTER result.

Didn't carry any high hope of slimming but probably bit tone already as i went down for californian fitness for 2 days..and before this i had hiking and swimming. I control bit of my diet too, like usual 2 bowl of rice to 1 bowl??:D:D:D

hey, dun laugh at me, imma big eater ok! 1 bowl is alr very torturing leh!

Anyway, its my turn to take the measurement.
Guess what????

I LOST 10cm in 7days!!!!!!!!!!!!!!!!!
My super hard to reduce fat thigh lose about 1-2cm each.
My tummy??? 3cm
My arms....1-2cm each too!!

CRAZY OR WHAT?YEA!
I dumped 3kg off my weighing meter. Now 46.

And of cz, im not the winner.
There's even more HAPPENING RESULT!

1st biggest "loser": 12.5cm
2rd and 3rd : 10.5cm

We had our measurement taken b4 the contest and after.
The result is obvious. And of course, we gonna continue the INCHLOSS Heat cream usage plus healthy diet plus exercise if we wanna maintain.

Rmb i was saying in few previous post that my diet plan always fail?
And now.....something that keeps me going.

And the result is the main credit to my motivation!

Anyway, i will be meeting melissa, one of the 2rd winner for YOGA tml.
TONE AND SLIM!

And you too people!! DUN GIVE UP!!
Heat cream doesnt work like a magic cream..it doesnt allow u to lose ur weight..
But it tones and moisture and firms..

And of cz, the reason i loses those 3kg, becos i exercise and reduce on junkies!:)

Some people who uses the heat cream on their tummy, claims and proven to help them detox and improve bowel. Which also a reason why they manage to slim too!!:D

Will be updating more on this event and products soon!

Just gonna keep u guys "gan jiong" abit.

Good stuff worth the wait right!?:D

Rev issue 7 Magazine's out!

If you like me, get ur copy at petrol kiosk NOW!

If you hate me, do get them too, so you can paste it on the wall and throw dart too!

:D

Many thanks to Makeup artist, Photographer, Designers and many friendly Crews.

Nice people! Im super stress, as im the first local they are using for their branding.

The rest of models were really hot pan asian!! But they(rev crew) did a good job in making me look good. THANK YOU!!!

Super HAPPY! WOO HOOOOO:)

ACHING

Went for californian fitness today with Melissa.
My whole body aching can! OMG...
Melissa's really fit.

Hmmm...1mth more, i shld be able to see my RESULT.
RESULT OF AFTER TONING.